A friend’s before-and-after photos detailing a dramatic, life-changing weight loss was the driving force behind Jan Nell’s decision to pursue her current career as an independent health coach. The 56-year-old former school principal is helping ...

Amy Sowers vividly remembers the first time she attended an event at the historic Crighton Theatre–because it was then, in May 1990, that she was “absolutely blown away.” Actually, Amy admits, she had not been ...